I am now obsessed with fruit smoothies for breakfast! Lots of antioxidants and goodness in this glass. In my attempt to add more and more fruits and veggies to my day, I'm having lots of them for breakfast. Sooo good, and easy! Give this one a try, I promise, you won't be sorry! (Also, great for my vegan friends!)
Morning Berries and Cream
1/2 c pomegranate juice (I use the one with blueberry added, made by POM)
1/4 c unsweetened almond milk (found in your health food section at the grocery store)
1/2 c frozen blueberries (or Wyman's makes a wonderful blueberry, raspberry and blackberry mix that's outstanding for this as well, just substitute for only blueberries)
1/2 c frozen strawberries
1/2 c frozen peaches
1 Tbl ground flax seeds
Whip all ingredients in a blender until smooth and creamy. Enjoy!
PS...the kids LOVE them, too!
Something that I'm finding kind of funny is that before I started this new nutrition based eating plan, I had a couple bad habits. I would got to the grocery store, and from time to time, I'd be hungry when I went shopping. I know, I know, we're not supposed to shop hungry, but sometimes it happens. Well, when that would happen, I would get myself a little cookie, or perhaps a muffin...baked goods are my total weakness. Then I would snack on that on the ride home. I also might get a soda to go with it, cause I craved soda.